Subway Footlong Pro Meatball Marinara Nutrition Facts
Calorie analysis. There are 410 calories in a 6" Meatball Marinara from Subway. Most of those calories come from fat (37%) and carbohydrates (44%). To burn the 410 calories in a 6" Meatball Marinara, you would have to run for 36 minutes or walk for 59 minutes. -- Advertisement.
Subway Meatball Marinara Calories, Ingredients, Nutrition Table
**The number of calories in a meatball sub at Subway varies based on the size of the sub and the choice of bread and toppings.** On average, a six-inch meatball sub served on Italian bread with cheese and marinara sauce contains approximately 480 calories. However, keep in mind that if you add extra toppings or choose a different type of bread.
Meatball Sub Nutritional Information Besto Blog
17.3% 49.4% 33.3% Protein Total Carbohydrate Total Fat 480 cal. There are 480 calories in 1 sub (10.6 oz) of Subway Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Subway Meatball Marinara Melt Sub Nutrition Summary and Healthy Suggestions
A footlong Subway Meatball Marinara sandwich with no additional toppings, beyond a sprinkle of Parmesan, clocks in at 840 calories, according to Subway. However, it's a definite win for those on a budget. In Canadian locations, it's one of the few non-breakfast items on the Under $5 Menu (via Subway ). Meanwhile, vegetarian consumers got.
GLUTEN FREE SUBWAY MEATBALL SUB MEATBALL MARINARA RECIPE DUPE EDIT The Gluten Free Blogger
If you order the Subway meatball sub just as it is, you'll get: 430 calories. 18 grams of total fat. 7 grams of saturated fat. 48 grams of carbohydrates. 4 grams of fiber. 8 grams of sugar. 20 grams of protein. 40 milligrams of cholesterol.
Subway Tests New Beyond Meatball Marinara Sub Sandwich The Fast Food Post
Protein. 20 %. Fat. 55 %. There are 260 calories in 139 grams (139 g) Subway Meatballs; click to get full nutrition facts and other serving sizes.
Calories in 2 6 inch of Subway Meatball Sandwich No Cheese.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Values include 9-grain wheat bread and all the fresh vegetables. Double values for footlong nutrition information. 6" Fresh Fit® Sandwiches (one footlong=two 6" servings). 6" Sandwiches Values include Italian bread and select vegetables.
Subway Meatball Sandwich Nutrition Facts Blog Dandk
18g. Carbs. 59g. Protein. 21g. There are 480 calories in 1 sandwich of Subway 6" Meatball Sub. Calorie breakdown: 34% fat, 49% carbs, 17% protein.
Vegan Meatball Marinara Subs Now at Subway Canada
Polyunsaturated Fat 1.6g. Monounsaturated Fat 6.9g. Cholesterol 79mg 26%. Sodium 808mg 35%. Total Carbohydrates 41g 15%. Dietary Fiber 2.7g 10%. Sugars 5.9g. Protein 27g. Vitamin D 0.2mcg 1%.
6 Inch Meatball Subway Calories This Nutrition
There are 820 calories in a Footlong Meatball Marinara from Subway. Most of those calories come from fat (37%) and carbohydrates (44%). To burn the 820 calories in a Footlong Meatball Marinara, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 410 calories by choosing the 6" Meatball.
Nutrition Facts Subway Footlong Meatball Sub Besto Blog
16g. Carbs. 14g. Protein. 13g. There are 250 calories in 1 serving (139 g) of Subway Meatballs. Calorie breakdown: 57% fat, 22% carbs, 21% protein.
Meatball Sub Sandwich Recipe [Subway Copycat] — The Mom 100
Nutrition details. Because food fuels our active lives, we all care about what you eat. Get more information about our ingredients, allergy information, and nutrition stats. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain.
The Best HighProtein And LowCalorie Options At Subway
6" Subway® Series Sandwiches Double values for footlong nutrition information (one footlong two 6 servings). 6" Meatball Marinara 440 18 7 1 40 1100 50 4 8 20 10 6 6" Oven Roasted Turkey 219 270 4 1 0 25 840 40 5 6 22 30 2. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Meatball Subs (Subway copycat!) The Big Man's World
Meatball Sub. Amount Per Serving. Calories 437. % Daily Value*. Total Fat 18g 23%. Saturated Fat 6.8g 34%. Trans Fat 0.4g. Polyunsaturated Fat 1.6g. Monounsaturated Fat 6.9g.
Subway Meatball Fakeaway! (Calories & Macros for a footlong!) Dining and Cooking
The Calorie Count of a Meatball Sub Subway. **A six-inch meatball sub from Subway typically contains around 480 calories.**. Now, let's dive into some frequently asked questions related to the calorie content and other details of a meatball sub from Subway. 1.
How Many Calories in Subway?
Where do the calories in Subway Components, Meatballs come from? 20.4% 54.6% 25.0% Protein Total Fat Total Carbohydrate 260 cal. There are 260 calories in 1 serving for 6" sub (4.9 oz) of Subway Components, Meatballs. You'd need to walk 72 minutes to burn 260 calories.
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